We are a community based network with expertise in bringing about wellness - spirit, soul and body. As you pursue the pathways to wellness below we wish you every success in maintaining or regaining your wellness.
New from Yumi Schaefer
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Pilates for All DVD - creating a strong, toned and supple body for all ages and for all fitness levels. To Order |
The Wellness Lifestyle Guide, "RENEW ME", will help you achieve optimal health and wellness! To Order |
News
Michael Schaefer has launched a number of training opportunities for those who want to deepen, refine or learn from scratch how to lead people through the processes of emotional healing. These trainings are suited to the average christian, to leaders and to professionals who want to incorporate the processes of christian emotional healing into their work.
Yumi discovered www.straightenupaustralia.com.au site of Chiropractors' Association of Australia. Click Exercise either for adults or children. They show you a 3 min fun spinal exercise for you to do daily. Print it out and Do it! It is for your precious spinal health.
"The Life Model" also known as "Living From The Heart Jesus Gave You" is produced by Shepherds House Inc, and has become an internationally standard text on maturity, growth, recovery and wholeness. To Order Click here.
These were a great success. Link to her website is Servants of Cana
We are pleased to introduce Life Wellness Networks first holistic GP, Dr Lyn Tendek. Dr Lyn is experienced in both conventional medicine and complementary medicine and works with her patients to create clear individualised Wellness programs. She is acknowledged for her work in integrative medicine and women's health.
Upcoming Events
Wellness Exercise Session
At International Women's Day Event at Town Hall of Bankstown Council
On March 16 Tue from 8:30am- 9:30am (Free breakfast from 7am-8:30am)
Dance Therapy in Burwood
"Freedom to Move and Dance"
When: From Feb 16 for 8 weeks. Tuesday nights from 6:30pm- 7:30pm
Where: Woodstock Centre: Fitzroy St. Burwood. Fee: $80
Booking: Contact Burwood Council 9911-9911
Current Events
Yumi is running Wellness Exercise class. It involves gentle movement; stretching, core-conditioning and relaxation. Great for more vitality and refreshement for body and mind.
Where: Guide Hall 159 Waldron Rd, Chester Hill, NSW
When: Starting Feb 12 Every Mondays.
Time: 10am- 11am
Fee: $5 per session (subsidized by Bankstown Council)
Booking essential: Contact Amy at Chester Hill Neighbourhood Centre 02 9645-3700
Deeper Walk International are hosting a series of seminars over the web in which the people behind the LIfe Model such as Dr Jim Wilder and Ed Kouri are interviewed and teach on various topics useful for the helping professions and communities that foster growth and healing. These are free, yet limited space is available for each one. To see the topics, dates and to register click here. These are US based and are 5am Tuesdays Sydney time.
At the Sydney Dance Company Complex. Every Sat 10am- 11am. $18 per class.($150 for 10 classes) For more details, see Dance Therapy section by clicking "Wellness through Movement."
