Current Events
Pilates Class at Bankstown Town Hall (Upstairs at Art Gallery)
Every Wed: 1pm- 1:50pm (all levels)
Fee: $8 per class (consession $6)
Just bring a mat and a bottle of water
Yumi is running Wellness Exercise class. It involves gentle aerobics; stretching, core-conditioning and relaxation. Great for more vitality and refreshement for body and mind.
Where: Guide Hall 159 Waldron Rd, Chester Hill, NSW
Time: 10am- 11am
Fee: $5 per session
Booking essential: Contact Amy at Chester Hill Neighbourhood Centre 02 9645-3700
At the Sydney Dance Company Complex. Every Sat 10am- 11am. $18 per class.($150 for 10 classes) For more details, see Dance Therapy section by clicking "Wellness through Movement."
