Current Events

Yumi is Fitness Pilates. It involves gentle aerobics- now named "YUMBA"; stretching, core-conditioning and relaxation. Great for more vitality and refreshement for body and mind.

Where: Guide Hall 159 Waldron Rd, Chester Hill, NSW 

Time: Every Friday 10am- 11am

Fee: $5  per session  Please bring a mat

Booking essential: Contact Amy at Chester Hill Neighbourhood Centre 02 9645-3700

At the Sydney Dance Company Complex. Every Sat 10am- 11am. $18 per class.($150 for 10 classes) For more details, see Dance Therapy section by clicking "Wellness through Movement."