Current Events

Pilates Class at Bankstown Town Hall (Upstairs at Art Gallery) 

Every Wed: 1pm- 1:50pm  (all levels)

Fee: $8 per class (consession $6) 

Just bring a mat and a bottle of water

Yumi is running Wellness Exercise class. It involves gentle aerobics; stretching, core-conditioning and relaxation. Great for more vitality and refreshement for body and mind.

Where: Guide Hall 159 Waldron Rd, Chester Hill, NSW 

Time: 10am- 11am

Fee: $5  per session

Booking essential: Contact Amy at Chester Hill Neighbourhood Centre 02 9645-3700

At the Sydney Dance Company Complex. Every Sat 10am- 11am. $18 per class.($150 for 10 classes) For more details, see Dance Therapy section by clicking "Wellness through Movement."