Straighten Up Australia: 3 mis Golden Spinal Exercise series

Yumi discovered www.straightenupaustralia.com.au  site of Chiropractors' Association of Australia. Click Exercise either for adults or children. They show you a 3 min fun spinal exercise for you to do daily.  Print it out and Do it!  It is for your precious spinal health. Yumi now incorporates the exercise in all her classes. Have fun!